Remember Who you Are!
Here I am again dealing with the same issue over and over and over again. I'm either overeating or I'm starving myself. What is the deal? Why can I not break free from this? Ever since I was little I have struggled with my body image. I've weighed 225lbs and I've weighed 136 lbs. I am 5'8". So if you look up BMI for a 5'8" female you will see that I've been Obese and I've been Normal. I can weigh up to 164 lbs and still be considered in a normal weight range for my height, that is not even throwing in my age. Last Spring I was on a weight loss challenge at work. I started at 155 and lost down to 136.8. I haven't weighed 136lbs ever in my life that I can recall. I was too thin! I was super saggy and super bony. When I looked in the mirror all I could see was my age in my reflection in the mirror. You would think finally getting to a weight on the scale that I've never seen before at 5'8" I would have been ecstati...